2min chapter

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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

Align Podcast

CHAPTER

Is the Anus in the Sun?

Our anus is in the sun. What do you think? I actually think there's definitely something to it, like 100% because there's a few things going on there. There can be antibacterial effects, helping keeping the gut in balance,. A lot of the light penetrates through the skin. When you get sun on the perineum, potentially you're getting a direct charge of energy into your chakra system straight from the root. If we were living out in nature a few hundred thousand years ago, we probably wouldn't have been wearing clothes. So light is interesting.

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