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Skincare is dewy diet culture; plus, how to have the "Fat Talk"

It's Been a Minute

CHAPTER

Redefining Healthy Eating

They discuss the concept of healthy eating, societal expectations, and the importance of prioritizing feeding your family. They challenge the idea of 'bad foods' for kids and emphasize the need to let go of the fear of fat. They also address concerns about nutrition and question the privileged definition of healthy food.

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