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Introduction
Most of our episodes are 45, 50 minutes long. And we know that sometimes you just haven't got the time for that. So even if you regularly listen to the podcast, welcome along to this bite size episode. We're also proud to partner with Mission Teas who produce a range of beautiful teas which will hydrate you and energize you. I love them and you can get 20% off by going to missionuk.com and entering high performance at the checkout.