Lee Camp: Habits and Practices that Foster Flourishing
Gravity Commons Podcast
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Embracing Wonder and Self-Compassion for Personal Growth
This chapter examines the impact of influential thinkers on personal growth, particularly through the lens of Oliver Berkman's '4,000 Weeks'. It also delves into the concept of self-compassion, inspired by Kristen Neff's work, offering practical strategies for fostering kindness towards oneself.
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