2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How Do You Feel When You Start Out in the Advanced Group?

The Free Stanford Training Group is for Bay Area clinicians, mental health professionals and graduate students. Lisha has just finished her 12-week newbie training; next week the newbies are going to merge with our Advanced Group. You had a number of negative thoughts that you wrote down. And when those thoughts go through your mind, how valid do they seem between zero and a hundred? Very valid. Like 90 to 100 percent, yeah.

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