Sleep and Cognitive Health

This week we talk to the vivacious Dr. Sabina Brennan health psychologist, neuroscientist and author of the book Beating Brain Fog, about the neurological symptoms that leave some of us feeling foggy, but lead to some people being unable to function.

When it comes to Long Covid, Brain Fog is an umbrella term that refers to a myriad of symptoms, stemming from various factions of the brain, that are challenging the day-to-day functioning of thousands of people with Long Covid. It is the second most common symptom amongst Long-haulers. It doesn’t sound too frightening - ‘brain fog’ - but the reality is that the
latest insights suggest that there is neurological damage and the symptoms can actually stop you living your life. 

We talk through all the various manifestations of Brain Fog, what the factors are that are causing the fog and the various things we can do about it. 

Living with Long Covid? How was your week?

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