What Is Blood Sugar?

We are eating way too much processed food. We think sugar is the only thing that raises a blood sugar. The best way to increase shelf life is to remove the fiber out of a product. You can't reverse PCOS. You can manage PCOS. Anyone selling the ideas and we can reverse your full PCOS is not really happening. It's like diabetes. It can only be managed, controlled and taken care of - which you have to do your full life. I'm going to make it very easy. Okay. Let me explain you when you eat anything with fiber. Now why is blood glucose levels a topic today also? I'll explain it again. Lets pick this up.