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6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Saturn Returns with Caggie
I Think It's Okay to Feel a Bit of an Ouch
It's okay to feel a bit of an ouch what's not okay is to then go and do something unhelpful storm over to their desk and how dare you not reply to money or just fall into like a toxic spiral yes i was like oh well i'm gonna go out and like do something that's really bad for me it's a sort of self punishment. There is definitely a core wounding that needs the attention that's the five-year-old that we talked about. That part of us that we need to turn towards and figure out maybe it's not the other guy in this present moment that didn't answer your request for a coffee maybe its yourself who isn't being listened
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