In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion.

Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach.

Resources:

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Social media links: @angelacrawfordphd on Facebook and Instagram and LinkedIn

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