Extend Podcast with Darshan Shah, MD cover image

89. Sara Szal, MD: Why 80% of Women Experience Brain Fog in Perimenopause (And How to Fix It)

Extend Podcast with Darshan Shah, MD

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Enhancing Wellness Through Lifestyle and Emerging Technologies

This chapter explores the critical role of lifestyle changes and new technologies in enhancing mitochondrial health. It covers essential practices such as diet and exercise, alongside advanced therapies, while discussing the future of scientific advancements in wellness.

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