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#339 Breakups and How to Heal From Toxic Relationships - with Meleah Manning

Shameless Sex

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Tips for Breaking Up

"I think maybe that's why my mom said this so young because he's been friends. I was like, they keep letting me down," April says of her ex-boyfriend. "If we stuff them down, guess what? They're going to come back up", she adds about feelings after a breakup. She suggests two things: feel your feelings and focus on filling your life with things you love. For others, it could be isolating yourself by not seeing anyone or doing nothing at all."

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