Reclaim Your Productivity: Discover the Power of Chakra Balancing for ADHD
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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How to Use Crystals for the Third Chakra
There is music that is designed to be at a frequency that you can just play in the background at home. Crystals are another option that I got to admit. I've got some crystals in my office here somewhere, but I have no idea how to use them. Apparently when it's a full moon, you're supposed to put your crystals outside to church them. And maybe if you're doing a lying down meditation, you can put it right on that third center which is just below your navel.
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