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Episode 95: Part 2 of our Discussion with All-American Setter and Coach Krystal Jackson on Setting Consistency and Confidence

The VolleyPod presented by The Art of Coaching Volleyball

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Fostering Confidence and Mental Well-being in Young Athletes through Strength Training

Exploring the crucial role of mental health in adolescent athletes and the impact of strength training on confidence, emphasizing the importance of resilience and self-belief for overall well-being and athletic performance.

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