Avoiding Plant Toxins in the Diet with Dr. Sarah Zaldivar! 311
Boundless Body Radio
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Are You a 100 % Strict?
I think going all in and being more strict is a lot easier than trying to do it like 90 % and include other things. When i'm a hundred percent strict, there's no question. I walk into a store, i go right to where i need to go. You don't buy ings. They're not part of your diet. Just because you can put it in your mouth doesn't mean it's food. Anything that comes out of the package is not food. It's a science air project"
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