How to Get the Most Out of Your Day

The second you walk in the door at work, your day is hyject. You're interrupt it's a place of distraction. It's probably the place where you get the least amount of work done. The average person spends 28% of their time reading and answering fricking emal. Most of you spend too much time responding to emals. If it requires more than one or two sentences to respond, flag it and save it for later. Set your alarm for half an hour earlier when that goes off. And if you don't get enough sleep they've tested this out. In fact, repeatedly in a row, you get five hours asleep, and three days, just five hours three