Kwik Brain with Jim Kwik cover image

24 Books That Will Rewire Your Brain and Transform Your Life

Kwik Brain with Jim Kwik

00:00

The Art of Rest — Rest Fuels Creativity

Jim summarizes Claudia Hammond's science of rest, emphasizing rest as a necessary practice that restores focus and resilience.

Play episode from 11:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app