The Science of Traumatic Memory

This chapter explores how traumatic memories are formed and retained in the brain, emphasizing the role of adrenaline and noradrenaline during the fight or flight response. It discusses the challenges of recalling traumatic events, particularly in relation to PTSD, and highlights the significance of cognitive behavioral therapy and shared narratives in reshaping these memories. Additionally, the chapter delves into the importance of sleep in memory consolidation and the subjective nature of memory, offering insights into the evolving perception of past experiences.