776: Classic ACP Listener Q and A Medication No Longer Working
The Anxiety Coaches Podcast
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Is Your Cortisal Trying to Wake You Up?
Christine, i love that you sent the question in. I had that feeling in the morning long before i had any idea what it was or what was happening. What you're feeling is not something wrong with your body,. This is your body trying to wake up. It's just that you're a little over sensitive to it right now. We don't need to be adding cupfuls of gasolene on that fire. That quartesall fire that is just trying to wake us up. And once you understand it, it's not quite so scary any it's not frightening.
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