Introduction

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2018: 

Zachary Goodson's enlightening article on Tiny Buddha.com delves into the transformative journey of self-love and breaking free from destructive relationships. By sharing his personal experiences, he illustrates the crucial role self-esteem plays in fostering healthier relationships and highlights the pitfalls of staying in situations where one is undervalued.

Read along with the original article(s) here:

https://tinybuddha.com/blog/complaining-keeps-us-stuck-relationships-dont-work/

Quotes to ponder:

"Complaining doesn’t change anything. It just keeps us stuck, victimized, repeating old patterns and unable to change them."

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