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22min chapter
Attachment Realities: Healing the Core Wounds
Anxiety Rx
Healing Inner Child Trauma
Exploring the significance of recognizing and healing past traumas through connecting with the inner child. Emphasizing the role of physical sensations and memories in the healing process, the chapter discusses the importance of creating a safe space to address deep-rooted emotional distress and break free from ingrained patterns.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode