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Introduction
AnxietyRx is a podcast created by an anxiety specialist and neuroscientist, Dr. Russell Kennedy. The show offers unique, practical, and actionable advice to help you understand what anxiety truly is and exactly what you can do to empower yourself to resolve it. Today on the AnxietyRx podcast, we're going to talk about the real cause of anxiety. And it's not what you think. It's not your worries.