23min chapter

Sigma Nutrition Radio cover image

#512: Alzheimer’s Disease – Drs. Ayesha & Dean Sherzai

Sigma Nutrition Radio

CHAPTER

Lifestyle Factors and Cognitive Resilience in Alzheimer's Disease

The chapter explores the impact of lifestyle choices on Alzheimer's disease progression, highlighting the role of factors like education, stress management, and sleep in building cognitive resilience. It discusses the correlation between cognitive decline and post-surgical delirium as a predictor of dementia, as well as the importance of early detection of cognitive impairment. The conversation also delves into the significance of nutrition, emphasizing dietary patterns like the Mediterranean and Mind diets in reducing Alzheimer's risk factors.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode