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#512: Alzheimer’s Disease – Drs. Ayesha & Dean Sherzai

Sigma Nutrition Radio

CHAPTER

Lifestyle Factors and Cognitive Resilience in Alzheimer's Disease

The chapter explores the impact of lifestyle choices on Alzheimer's disease progression, highlighting the role of factors like education, stress management, and sleep in building cognitive resilience. It discusses the correlation between cognitive decline and post-surgical delirium as a predictor of dementia, as well as the importance of early detection of cognitive impairment. The conversation also delves into the significance of nutrition, emphasizing dietary patterns like the Mediterranean and Mind diets in reducing Alzheimer's risk factors.

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