4min chapter

Decoding the Gurus cover image

Special Episode: Sam Harris & Meditation is all you need

Decoding the Gurus

CHAPTER

Non Attachment - A Buddhist Philosophy of Mindfulness

Samantha Bee: How can i be so sure that the explosion of identity politics isn't a sign of progress? The deeper you examine your experience, the more you discover that freedom ultimately depends on not identifying with anything. She says we don't need to worry about our sexuality, gender or race very much after age 60 because by then they're just blobs. "There's something sad about that, but there's also something good about it"

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