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Unbreakable Resilience: How I Survived a Supersonic Jet Crash - Kegan Gill | Merged EP3

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How to Deal With Night Tears and Flashbacks

"I vividly remember the sinking feeling in my stomach as I felt the G-force ease off of me," he says. "In the few seconds that I had between then and when I punched out, it was just this overwhelming feel of discomfort and tear" The pilot has dealt with sleep issues related to flashbacks for a long time.

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