AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Improve Your Attention
Both Buddhism and Stoicism would want you to focus on the virtues first in terms of being a rational human being. I wouldn't see any problem with doing that but it depends because again you can improve your attention and then use it to hurt people more. You could improve your attention in order to get a good video game score or get famous somehow or get wealth both the Buddhist and the Stoics were probably frown upon that use of attention.