Ep. 164 – Dependent Origination
Insight Hour with Joseph Goldstein
00:00
The Power of Mindfulness
When we're not mindful, we create a whole viewpoint of my knee hurts and I don't like it. So there's the wrong view or the concept that there's a knee and a leg and that it belongs to me. And what we want to do in our practice is to come to that level of understanding moment after moment. You see how radically different it is from how the world usually perceives things. We have all for so long endlessly been traveling, wandering through the samsara because we don't see there's a basic ignorance in our way of understanding," he says.
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