3min chapter

Incredible Life Creator with Dr. Kimberley Linert cover image

Energize Your Life with Healthy Food & Lifestyle - Marcela Benson Ep 304

Incredible Life Creator with Dr. Kimberley Linert

CHAPTER

The Importance of Meditation

At 15 and a half, I started my journey with meditation. And in the yogic path back in the days 30 something years ago, was all about veganism and a hinza. So that was very young to make those realizations. My background is Middle Eastern. Although they ate a lot of vegetables, the meat was the primary, the primary food.

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