2min chapter

Mind Pump: Raw Fitness Truth cover image

2088: How to Build a Bulletproof Core, the Best Lat Building Exercises, the Truth About High Protein Diets & Longevity & MORE

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Consistency in Training

I used to take a lot of pride in being the guy who like I'd never why would I run red max? Well, it's terrible. The truth is you've looked the strongest. So that's what you can't really be the biggest that of all. "For the first time in my life, I really felt like I truly applied all my knowledge," he said.

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