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378 - The 5 Most Common BJJ and Judo Injuries and What to Do About Them, with Joshua Arellano, Pt

The Strenuous Life Podcast with Stephan Kesting

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Judo

My style is very judo wrestling based. So I will go to the classic, oh, psychomy, like the classic pins and then work from there. That's just what is ingrained in me and then you can slowly develop that to carry over into how it works without losing or exposing your back," he said. "So that sounds to me like you're a kazigatami, like you like your headlock and arm control" He added: "That's my favorite."

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