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#270: Becoming a Tactical Athlete

The Art of Manliness

CHAPTER

The Differences Between Crossfit and Crossfit Training

MTI has a very different approach to crossfit than some other gyms. We're training for outside performance and so that is what gives us the liberty really to take and have these different focuses for the training sessions. MTI also do endurance programming on both the tactical and mountainside as part of our generalprogramming.

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