How to Be More Conscious About Who You're Following

Anyone can selectively choose how they're spending their time or even who they're following. So if you want to sort your life out and you want to be more conscious about who you're following, just unfollow or even mute all the people that's posting crap. Start following people who are spreading a good message. I want to think which I've done, which has helped me a lot because I made the choice to live alone when I was 20, 25ish. And it was very weird being alone because it was the first time I'd lived alone ever. The healthy mind is exactly the same thing. Scrolling up and down Netflix, watching trash all day is not going to get you