3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Beat Your Isolation Loneliness

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The War for Kindness, Building Empathy in a Fragmented World

Nearly every one of my 500 students is gone. Buildings that usually hum with the sounds of hundreds of young people will now be empty for who knows how long. It's eerie and really lonely. So i did what i'm guessing many of you are doing right now. I began panic scrowling, surfing my social media feeds. But then i saw a video that was a little more hopeful. Italians who were quarantined in their homes had opened their windows to join together in song. Jemil zaki argued that our main weapon against the spread of koronovirus, social distance, doesn't need to break the social bonds that are so vital to our happiness. Social distance

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode