#30: How to Forgive Your Ex
Heal Your Heartbreak
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How to Forgive Someone After a Break Up
i believe that we can't really forgive someone when we're not a hundred % sure what we're upset about. So my first reommend on would be to get all the anger out, not on the person, not on anyone else. Just write it down in a journal. Write down all the reasons you're still so upset,. All of the grudges that you're holding towards that person and everything that has made you mad, resentful, all those things. And i was finally able to forgive him at that moment and have the weight of the world lifted off of me. I could finally look at that relationship with still a lot of pain and scars, but i didn't
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