How Alcohol Affects Fitness
Unhinged with Phoebe Parsons
00:00
The Bottle Shop's Not Even That Close
Toma lec nicla would literally not hurt a fly. She would cry if she saw a fly, diev am. But you teach people how to create positive life, star changes. And i think that's been really evident in all of the challenges that you am coached through. Forty five, through all those challenges, instead of that kind of like, massive restrict mentalitys, you can't eat any chocolate or drink alcohol for six weeks. As soon as you start doing that again, you gan to gain everything you lost. So the biggest one i wanted to talk to to day about is alcohol. Because, ironically, also the drunkest times i've had in my life
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