Ep. 117 - Is Exercise Pointless for Weight Loss?
Iron Culture presented by MASS
00:00
The Fatalism of Exercise and Weight Loss
The more I learn about the broader exercise science field, the more optimistic I become about exercise. But on the flip side of that, I think we've swung the pendulum a little bit too far as far as exercises and ability to lose weight. It's a disservice to really kind of put this data in such a limited limelight," he says.
Transcript
Play full episode
