2min chapter

Deep Dive with Ali Abdaal  cover image

Confronting my Productivity Guru - Tiago Forte

Deep Dive with Ali Abdaal

CHAPTER

Health Is Your First Foundation

Being healthy is expensive. The healthier the food, the more ivit is. And the worse the food is for you, the cheaper it is. If you were geting to design an unhealthy society, that's how you would do it. Make the worst stuff cheap and easy and convenient and fast and everywhere; make the healthy stuff difficult to access, easy to spoil, expensive. It takes a real investment to kind of get over to this side. But if you don't, it's very hard to take care of your health when you literally broke.

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