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Eric Doyle: The Uncoventional Athlete | Kettle Knights Podcast #49
Kettle Knights Podcast
The Importance of Efficiency in Exercises
"I pick up juggling because I think it's fun. Probably because he got so good at so efficient at the other exercises, it wasn't getting his heart rate up like he did a year or two ago." "What do you make out of a statement that says we want to do exercises inefficiently, intentionally? Does that make sense?" 'It's not that I'm knocking on on styles or on ideas. I'm just on a quest for truth'
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