Episode 191 of the genius lifeebodyso what's going on everybody? Welcome to another episode of the show. I'm your host, max lugover, film maker, helth and science journalist  and author of the new york times best selling book, genius s and the genius life. Let's get fit and lose that weigt the right way. If you know anybody that's struggling, please share this episode with them. Slash max save 15 %. That's my jem argis. Were just seconds away from our chat with the one and only liz joseph's burg. She has over 20 years of experience in the well kness industry and is