Ikigai and ADHD with Dr. Ariadne Ferro
The Ikigai Podcast
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The Importance of Self-Acceptance
I always had this negativity and Incredibly low self-esteem with any type of study because of my experience at school And then I don't know what happened. I just learned to Be my own friend and If you can't accept yourself very likely you have trouble accepting others. It's that sense of relief that it's really hard to come by unless you go through that work of self acceptance. Unless you learn to slow down a little bit which is really hard for us Because you're always looking for that next bright shiny dopamine producing activity.
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