Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe cover image

#160: Type 2 Diabetes, Winter Skincare, Cooking Temperature and RD vs. NTP

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

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Analyzing Dietary Habits and Acne

This chapter delves into a listener's dietary habits and their impact on acne and overall health. They examine calorie intake, macronutrient distribution, and the importance of increasing food intake for someone with type 2 diabetes. The hosts also discuss potential causes of acne and suggest investigating hormonal balance, digestion, and lifestyle factors.

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