How to Add Nutrient Density to Your Food

We're rather codler roil even, right? Ah, you can do cod liver oil. The main thing you want to focus on is the fat celuble vitamens. If your budget really limits you, red meat is really your best bet. Like beefer lamb is as good exceptions. Some other things even like, like berries are pretty good. But yt. Am, it's not really the same. It's a weird thing, ycater power control over stuff, kind o, it really is....