2min chapter

Lex Fridman Podcast cover image

#343 – Roger Gracie: Greatest Jiu Jitsu Competitor of All Time

Lex Fridman Podcast

CHAPTER

How Do You Develop a Game Around the Digits?

Both your digits and your personality, there's a calmness. What is that? Why are you so calm? Is this developed or is this your personality? I think both. The more you practice, the more you fight. You don't want to get nervous. So you just learn how to shut that off from your mind. Worry is not going to help you anywhere. It's the opposite. Just going to make you more nervous, your heart will accelerate. Your ability to think clearly is going to be damaged by that.

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