I was compelled to write the book because my father suffered from this in the 90s. I've been watching this for 30 years, alongside my life of committing my life to health. And so it says anything. We don't need everybody to get it, but we just need a small percentage of people with awareness and making other choices. Everything in the book, every thing, you know, can be as I have. There's always a solution. Always. But they're not going to make the first move. It's like having a bad day with the spouse. Like what's the option? To keep blaming each other, keep being angry, keep saying, well, if you would

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