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37 | Sleep to Success
ADHD reWired
The ADD Voice in Me That Says Sleep Is a Waste of Time
Many of us with ADHD, unfortunately, don't view sleep as productive. And I have to acknowledge that that voice is still there. Although there's so much more of me that understands logic. That's the hology of it. It's very powerful because although I know everything, I mean, I read it. I know I've experienced the consequences. "Daddy is not an expert at practicing it 100%, but I'm better than, you know, than I used to be"
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