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Self-Care and Toxicity

Culture Matters

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Exploring Self-Care in Mental Health and Relationships

Delving into the roots of self-care in coping skills and protection, the chapter questions the line between healthy self-care practices and potential harm. It discusses the balance between mental health awareness and overemphasis, suggesting a pattern of self-care that transcends individualism. The conversation stresses the importance of addressing toxic behavior in relationships with love and guidance from Scripture, framing self-love as stewardship and focusing on glorifying God for ultimate fulfillment.

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