3min chapter

Real Coffee with Scott Adams cover image

Episode 1754 Scott Adams: Willpower Is Imaginary. Obesity Is A Knowledge Problem I Am About To Solve

Real Coffee with Scott Adams

CHAPTER

How Many of You Know How to Reframe?

How many of you know how to reframe? Well, you sort of know what i'm talking about, but not really. I've reframed alcohol to be poison - meaning that when i think of alcohol, just mentally, i think, oh, alcohol is poison. And it makes it easier not to imbibe it, because i just talked myself into it not being a beverage. Now here's some more. So experiment continually with the shape and cut and flavor. A fine findon how to add a lemon and pepper and soy sauce, whatever to your food,. They can make stuff delicious without adding a lot of calis. Learned how toreframe. That's a ref

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