How many of you know how to reframe? Well, you sort of know what i'm talking about, but not really. I've reframed alcohol to be poison - meaning that when i think of alcohol, just mentally, i think, oh, alcohol is poison. And it makes it easier not to imbibe it, because i just talked myself into it not being a beverage. Now here's some more. So experiment continually with the shape and cut and flavor. A fine findon how to add a lemon and pepper and soy sauce, whatever to your food,. They can make stuff delicious without adding a lot of calis. Learned how toreframe. That's a ref