2min chapter

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Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | Starting Strength Radio #198

Starting Strength Radio

CHAPTER

Are You Getting Muscle Now That You're 52?

"I'm stronger than I've ever been actually, which is not saying much," says the 52-year-old. He's taking testosterone and replacement therapy because of one of your podcasts on my TRC. "You need to go back to a three day a week novice program," he tells him. 'Because right now I don't see any point at all in your doing 235 for five sets of five'

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