Brain Performance and the Eyes with Trent McEntire of Fire Up You Brain
ADHD Essentials
00:00
I'm Having a Hard Time Fitting Physical Activity Into My Schedule
The brain receives a ton of information from the eyes. In fact, it prioritizes the information that comes in through the eyes over all the other senses. And how we organize what we do from our brain is an important aspect when it comes to physicality. We know that the brain can change whet, no ther brain is plastic. There is actually integration between physical and mental. The brain and the body, theyare literally connected. It's really noticeable to me that from friday s Saturday sunday, i'm much more clear headed, much more on top of things.
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