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The importance of reflection in the PhD process with Allan Kilner-Johnson

The PhD Life Raft Podcast

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The Artist's Way by Julia Cameron

i first came across a book called the artist's way by julia cameron when i was 16 years old. It started me in a multi year practice of what cameron calls morning pages, where you set down every morning into three pages of stream of consciousness handwriting. And then at the end of the week, you reflect on that and think about where you got to over the course of that week. There are also loads of sort of commercial journals in the market that i've used om to do the big end of year reviews. I still use that period of time every year just to connect with whath happened in the previous year, and to begin thinking about the lessons gained in in the

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