17min chapter

The Daily Stoic cover image

Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)

The Daily Stoic

CHAPTER

The Importance of Prioritizing Self-Care

The chapter discusses the idea of pushing through when feeling sick or distracted versus recognizing when it's necessary to prioritize self-care. They talk about the effects of not prioritizing self-care on productivity and the quality of work, and touch on the dangers of insecurity and trying too hard to be liked.

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